About

Hi!

healthy lifestyle and nutritionI’m Jen, a certified Nutrition Coach from Middlesbrough UK, and I specialise in helping people lose weight and improve their health through long term habit changes.

I’ve been on my own weight loss journey, and know exactly how it feels to be stuck and completely bewildered by all of the conflicting weight loss and nutrition advice.

I have always had a passion for nutrition and learning everything about reaching optimum health. I also love writing and helping people with their own weight loss and healthy lifestyle journey, so I put all of them together and Jennifer Smith Nutrition was born!

My Ethos

I don’t believe in restricting any food groups or low calorie diets.

Your body needs enough calories and nutrients from different food groups to be healthy and work properly.

It’s all about getting the right balance for your body and health.

My Credentials

I am fully insured with cover for medical malpractice, professional indemnity and public liability.

I am certified by Future Fit Training SchWeight loss, how I lose 2 stone and kept it off, how to lose weight, how to lose weight for goodool. My qualifications have all been certified by City & Guilds and the Association for Nutrition (AfN), which means they meet their high standards of quality for evidence-based certifications in the industry.

A list of my qualifications are below:

  • AfN Certified Advanced Diploma in Nutrition and Weight Management (Future Fit)
  • AfN Certified Behaviour Change Coaching (Future Fit)
  • AfN Certified Pre and Post Natal Nutrition (Future Fit)
  • AfN Certified Nutrition for Sports and Exercise (Future Fit)
    BA (Hons) Business Management 2:1